Methodology

How we calculate cost-of-living indices, salary equivalence, and housing costs.

Data Sources

Cost of Living Index

Our composite cost-of-living index is derived from:

  • Census American Community Survey (ACS) — median household income, rent, and housing cost data
  • OECD Regional Statistics — purchasing power parity adjustments for Canadian metros
  • CMHC Rental Market Reports (Canada) — average rents by bedroom count
  • Regional economic indicators — state/provincial price level indices

The US national average is set to 100. Canadian cities are indexed on the same scale using PPP adjustments.

Component Weights

CategoryWeightSource
Housing30%Census ACS / CMHC
Groceries15%BLS / StatCan regional price indices
Utilities10%EIA / utility commission data
Transportation15%AAA / CAA cost estimates
Healthcare10%CMS / provincial health data
Miscellaneous20%Regional consumer price indices

Calculation Methods

Salary Equivalence

Equivalent Salary = Current Salary × (New City COL Index / Current City COL Index)

This gives the nominal salary required in the new city to purchase the same basket of goods and services.

Housing-Adjusted Salary

Housing-Adjusted Salary = Current Salary × (New City Housing Index / Current City Housing Index)

This isolates housing costs only, useful for comparing rent/mortgage burdens.

Tax Rates

Displayed tax rates are approximate state (US) or provincial (Canada) income tax rates for median earners. They do not include:

  • Federal income tax
  • Social Security / Medicare (US)
  • CPP / EI (Canada)
  • Sales tax, property tax, or local taxes

Limitations

  • Not a substitute for professional advice. Always consult a financial planner and tax professional before relocating.
  • Neighborhood variation. City-wide averages mask significant neighborhood differences. Downtown vs. suburban costs can vary 50%+.
  • Lifestyle differences. Our index assumes an "average" consumption basket. Your actual costs depend on housing preferences, commute, family size, and spending habits.
  • Currency. Canadian figures are shown in USD equivalent for comparison. Actual CAD costs fluctuate with exchange rates.
  • Tax complexity. State and provincial tax systems have brackets, deductions, and credits not captured by a single rate.

Update Schedule

Cost-of-living indices: Quarterly (aligned with Census ACS releases). Rent figures: Monthly. Tax rates: Annually (following legislative sessions).

Data last updated: July 25, 2026